Week 14 – Starches Part 3

More Potatoes . . . Everything you love that the Atkins diet told us not to eat.  Despite what some may say carbohydrates that come from starches are the staff of life and is what fills us up and makes us feel full.

Starches are a crucial component of any meal.  This week we will be Roasting Potatoes and Yams!

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Chef Shawn Bucher    801-675-8091    shawn@firsttimerscookbook.com    www.firsttimerscookbook.com